Congratulations Yolanda on your success! Super proud of you! Pictured above When shit hits the fan, turn the fan up on high so it...

Congratulations Chris on your success! Super proud of you! Pictured above Quit Being Stubborn and Just Ask for Help! Whenever I post...

I’m Sorry! Over the last 15 years I have had a profound effect on lots of people. I have cost a lot of people money and tons of it. I’m...

Congratulations Becka on your success! Super Proud of you! Pictured above It’s only day 3 of Shred and one of the 20 brave souls in my...

Congratulations Tawni on your success! Super Proud of You! Pictured above. Technology is a Necessary Evil but Don’t Allow it to Stop You!...

Congratulations John on your success! Super Proud of You! Pictured above. This is How You SHRED in 4 Weeks! Over the last 14 years...

Congratulations Brandy on your success! Super Proud of You! Pictured above. Yesterday I felt confident, Today I want to crawl under a...

Congratulations Andres on your success! Super Proud of You! Pictured above. Yesterday I felt confident, Today I want to crawl under a...

Congratulations Kendra on your success! Super Proud of You! Pictured above. Failure is When You Allow Someone Else to Define Your...

Congratulations Beatriz on your success! Super Proud of You! Pictured above. Imagine - Motivate - Realize Your Milestone! March of 2020...

Congratulations Marissa on your success! Proud of you! Pictured above. Mindfu*ks! Being one of the Trainers for the DCG (Abq’s...

Congratulations Shannon on your success! Proud of you! Pictured above. Before you jump – you should probably learn to land! I love Lex...

Looking in the mirror is a double-edged sword. Somedays when I look in the mirror I say, “HOT DAMN!” Other days more frequent than not I...

Yesterday, I almost gave up again – then this happened… Your fitness/weight-loss journey is very similar to my journey running a...

Congratulations eVOLV Client Extraordinaire Leslie on your continued success! Pictured above! The What, Why & How to do a 15 Minute...

Is that a bold statement or what? Made you read my note thus far though right? Hear me out a bit as I explain. Growing up in a stout...

Quit Being Overwhelmed! Focus on Conquering Your Day. Here’s How! Life is like a juggling act. When my relationship with my partner is...

Life’s Hugs are Wonderful – but the Slaps can be Brutal! The picture above is my kitchen at the moment and my inspiration for today’s...

As we celebrate a once in a lifetime event of 2/2/22 only surpassed by the up and coming 2/22/22, I was pleasantly surprised by a...

There is more information on the internet today that is completely accessible to any of you reading this damn blog that will provide you...