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It's Time To Celebrate!!





Congratulations Brandy on your success! Super Proud of You! Pictured above.


Yesterday I felt confident, Today I want to crawl under a blanket and hide!


You Must Celebrate Your Successes! If you don’t then why the hell did you work your ass off in the first place?


Over the last couple of weeks, I have shared my ups and my downs and the highs and lows of running and operating eVOLV. It’s been a rough couple of weeks running up to our signature event. But hell – this weekends Rise of the Phoenix event that pulled in over 600 audience members, an international live zoom feed audience from all corners of the earth, over 50 competitors and a full team of eVOLV, was an absolute huge success! Here are some reviews:


“Although I didn’t win or place, my prize was making so many new friends and losing 23 lbs. in 13 weeks. I feel so honored to have been part of the ROP 2022 with all of you.” Paula


“I beat my personal goals on my fitness journey, so hell yes I won.” Sandra


“Glad to have been part of this successful event once again.” Marifer


“On behalf of my mom, Josephine and I, we wanted to say this was an amazing experience.” Joeline


And there are so many more great reviews. These were on personal social media pages and were never asked for by me or my team. These were comments made by individuals on their own.


So, all of the stresses, all of the self-doubts, all of the conflict of pushing a team and organization to the next level under current economic circumstances – it was all worth it at the end. I continue to fulfill my passion of inspiring individuals to better themselves and this is just one of many ways I am able through Rise of the Phoenix.


Now I sit back, reflect, and celebrate for a short period of time. I will be taking a small break this weekend to get my kind of respite, then back at it planning eVOLV Talks, eVOLV Destinations 2022 Puerto Vallarta, and our normal business lines and growth. In the meantime, though – I celebrate and allow the sense of pride to carry me into my small time away this weekend.


Speaking of time away – I’d love for you to join me and 10 other eVOLV trainers, and over 20 participants so far this year in Puerto Vallarta! It’s going to be amazing! 3 hours of training with a day starting with sunrise yoga on the beach, water aerobics and a gym-based workout then to fun physical activities such as water volleyball, kayaking and more then partying all night at the hotel! This is a vacation not to miss! https://destination.evolvstrong.com $200 reserves your spot! I cannot guarantee prices for much longer so make sure you reserve your spot today!


Keeping this one short this time – I’m celebrating already!


Action Items:

1. Reflect on the Good and Celebrate life today! You only live once and hell – you worked your asses off – literally!



We also have our 28 Days to a Better You program up and running currently. You may find out more about our signature Phoenix Method program here: https://programs.evolvstrong.com

From my heart to yours – Start Strong, Stay Strong & Always Be eVOLV Strong!

Your Trainer – C.J.

https://evolvstrong.com :: www.curtjchavez.com :: www.upwardmotionpt.com :: cj@evolvstrong.com


I Invite you to check out our eVOLV Strong with C.J Podcast Tuesdays and Thursdays in order to keep wellness front and center of your thoughts. The only charge is to subscribe, rate and share! More information below.


Our schedule of wellness is as follows:


Monday – eVOLV’s Newsletter covering “Healthy Habits” & recipes.

Tuesday – eVOLV with C.J. Podcast & a Positive Member Highlight

Wednesday – C.J.’s Wellness Blog (the one you’re reading today)

Thursday – eVOLV with C.J. Podcast

Friday – eVOLV’s Newsletter giving you a weekend healthy recipe!



These pieces are meant to help remind you that your health is critical in this thing called life! These tidbits of information are here to help inspire you to make the right decisions during your day. Use them! Share them! Subscribe to them!



I’ll see you again tomorrow on eVOLV Strong with C.J. Podcast!


Start Strong, Stay Strong & Always Be eVOLV and UpMo Strong!


Your Trainer – C.J.

https://linktr.ee/curtjchavez


https://evolvstrong.com :: www.upwardmotionpt.com :: 505-872-3408 :: cj@evolvstrong.com




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