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I'm Proud of You! Yes YOU!



We as fitness professionals are known for our frank conversations and our candid demeanors. We are also known for being hard asses by pushing our clients over the obstacles we place in front of them. I am no exception and probably fall at the brutal end of the spectrum. But sometimes, and I only mean sometimes, we need to say that we are proud of you! Today I wanted to say just that – yes, I mean you reading this right now – I am proud of you.


I am proud that you took the time to better yourself by reading this. This blog is not meant to be life changing in one reading, it is meant to be a simple reminder that we are in this together and maybe by reading something I post you may be able to relate to that which will help you in this journey called life.


I am nowhere near perfect in my fitness journey, but I do have years of consistency and trial by errors behind me where I have a lot more knowledge and experience then most. I have seen what works and what doesn’t. I have seen so many who have fallen victim to the new bright and shiny studios, the promised quick fixes, and so many exciting gimmicks. I have also experienced true success through grit and determination of the thousands I have coached. I know what works and what does not, and I pride myself on what eVOLV and my team stand for today. Real people, real results, no bullshit.


That’s why I’m proud of you. Your conscience somehow got you to read my message today meaning there is something in you that wishes to better yourself if only momentarily. Well maybe today is the day to make the decision to do something to make your future better. Maybe its time to put your walking shoes on and take a stroll down a path that your normally do not just to get outside and spend time with you or a loved one (including the 4-legged ones.) Maybe you will drink an extra glass of water today to help your bodies systems flush out. Maybe you will prepare something to eat that is nutritious and delicious. Maybe you will give eVOLV a call and schedule a free consultation to see where we can help you on your fitness journey.


This is the reason I am proud of you – you are thinking in the right direction now take the actions you need consistently to make real sustainable changes in your life that are for the good. We all know what we need to do but sometimes we need a coach to help us along. We are here for you and we are proud of our work and would love to have you.


Coming to eVOLV both in person and virtually can be overwhelming. This is why we have started our 6 week “kick-starter” program with our amazing trainer Melinda Mack. This is a low impact program with extremely high touch/support that you will need for amazing results. This starts every Monday to help you acclimate to eVOLV and our trainers and is great way to just get started. Let us know if you or anyone else may be interested. We LOVE referrals and that’s how we sustain our business. E-mail viola@evolvstrong.com today to get scheduled.


Until next time – I hope todays words of encouragement bring a little pride to you.

Start Strong, Stay Strong & Always Be eVOLV Strong!


Your Trainer – C.J. Chavez


P.S. I’d love to have you join me in September for what is to be 5 days of fun in the sun! More info below!

www.evolvstrong.com :: www.curtjchavez.com :: 505-872-3408 :: cj@evolvstrong.com





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