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Commit to the process and embrace the rituals needed for success.

Do you remember an older relative or even one that is current in your life cooking a meal/dessert/dish that when eaten you just have an unbelievable experience that sticks in your mind? The dish my mother makes is her posole during the holidays with her signature red chili. There is nothing like it in the world.

See she has been making that dish now for over 60 years and has refined the process down to a science. She doesn’t skip a step and the ritual of peeling the chili with family around her, the ritual of having the same pot she has uses every year, the ritual of having the same brand of chili and so on is what makes it so damn good.

See the first time she made it – it probably did not come close to what it is today after years of refining her process and sticking to her rituals she has developed during that time.

This analogy is the same for just about anything we wish to become good at or to progress in. For some yes – after a week of exercise weight loss does occur but for most the process can be infuriating with days, weeks and sometimes months of following the rituals necessary (more then likely halfheartedly if it is months) without the desired results.

This is where commitment comes to play. If you are deeply committed to an outcome – come rain, snow, hell, or high water you will find a way to get there including embracing the “daily” rituals necessary for the desired outcome.

See we as trainers provide you a proven process. You only must commit, and I mean deeply commit with all your heart and we will help see you through. Remember we are only Sherpas on your wellness journey, but we are damn good ones as the trainers of eVOLV are second to none.

If you are ready and committed to your goal - I stand ready to help! Just message me from here!

Speaking about process, we have refined a group process called Phoenix Soaring where you only must commit for 6 weeks to kick start your goal attainment. We will provide you the rituals necessary and the coaching needed. Just message me from this site with your interest or tune in on Saturday August 1st, 2020 at 9 a.m. – Zoom link is here:

I look forward to the opportunity to work with you soon.

Remember to Always Start Strong, Stay Strong and Always Be eVOLV Strong!

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